Phil Kyei HYROX 比赛分析 - Barcelona 01:31:32 | HyCoach

Phil Kyei

HYROX Barcelona

Barcelona, Spain

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:32 (51%)

Stations38:28 (42%)

Roxzone6:38 (7%)

跑步分析

平均配速下降率稳定性5:49/km+86.2%25.7%

分段成绩

分段	时间	排名
Running 1	4:35	-
SkiErg	3:56	21
Running 2	5:12	-
Sled Push	3:15	226
Running 3	5:26	-
Sled Pull	4:49	232
Running 4	5:37	-
Burpee Broad Jump	6:14	340
Running 5	5:24	-
Rowing	4:27	60
Running 6	5:00	-
Farmers Carry	2:07	196
Running 7	9:41	-
Sandbag Lunges	6:30	349
Running 8	5:41	-
Wall Balls	7:10	349
Running Total	46:32	364
Roxzone Total	6:38	202