Howard Hilberg HYROX 比赛分析 - New York 01:09:44 | HyCoach

Howard Hilberg

HYROX New York

New York, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:14 (55%)

Stations28:27 (41%)

Roxzone3:09 (5%)

跑步分析

平均配速下降率稳定性4:47/km+4.1%4.3%

分段成绩

分段	时间	排名
Running 1	4:38	-
SkiErg	4:08	52
Running 2	4:29	-
Sled Push	2:37	70
Running 3	4:53	-
Sled Pull	4:46	45
Running 4	4:55	-
Burpee Broad Jump	2:54	7
Running 5	4:47	-
Rowing	4:24	33
Running 6	4:43	-
Farmers Carry	1:45	-
Running 7	4:40	-
Sandbag Lunges	3:58	26
Running 8	5:13	-
Wall Balls	3:55	16
Running Total	38:14	17
Roxzone Total	3:09	41