Simone Rüter Charlotte Meyer、Simone Rüter 等1人 HYROX 比赛分析 - Hamburg 01:15:55 | HyCoach

Simone Rüter Charlotte Meyer

Simone Rüter

Charlotte Meyer

26-2711月20222

HYROX Hamburg

Hamburg, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:01 (54%)

Stations25:15 (33%)

Roxzone9:45 (13%)

跑步分析

平均配速下降率稳定性5:08/km+4.8%6.4%

分段成绩

分段	时间	排名
Running 1	4:27	-
SkiErg	4:30	88
Running 2	4:51	-
Sled Push	1:39	51
Running 3	5:11	-
Sled Pull	2:56	35
Running 4	5:18	-
Burpee Broad Jump	3:22	54
Running 5	5:25	-
Rowing	5:09	121
Running 6	5:12	-
Farmers Carry	1:47	15
Running 7	5:05	-
Sandbag Lunges	3:01	54
Running 8	5:35	-
Wall Balls	2:51	59
Running Total	41:01	30
Roxzone Total	9:45	123