Jannik Czapla HYROX 比赛分析 - Manchester 01:02:11 | HyCoach

Jannik Czapla

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:24 (50%)

Stations27:40 (44%)

Roxzone3:11 (5%)

跑步分析

平均配速下降率稳定性3:55/km+5.7%7.7%

分段成绩

分段	时间	排名
Running 1	3:12	-
SkiErg	3:45	32
Running 2	3:48	-
Sled Push	3:13	149
Running 3	3:58	-
Sled Pull	4:40	157
Running 4	4:01	-
Burpee Broad Jump	2:32	24
Running 5	4:13	-
Rowing	3:55	16
Running 6	4:02	-
Farmers Carry	1:40	99
Running 7	4:01	-
Sandbag Lunges	3:27	26
Running 8	4:12	-
Wall Balls	4:28	29
Running Total	31:24	18
Roxzone Total	3:11	55