Adam Di Fulvio HYROX 比赛分析 - Manchester 01:04:38 | HyCoach

Adam Di Fulvio

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:25 (55%)

Stations25:45 (40%)

Roxzone3:34 (6%)

跑步分析

平均配速下降率稳定性4:26/km+6.2%8.0%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	3:48	61
Running 2	4:20	-
Sled Push	3:08	122
Running 3	4:28	-
Sled Pull	3:46	17
Running 4	4:31	-
Burpee Broad Jump	2:23	11
Running 5	4:40	-
Rowing	4:03	44
Running 6	4:29	-
Farmers Carry	1:30	26
Running 7	4:36	-
Sandbag Lunges	3:06	7
Running 8	4:51	-
Wall Balls	4:01	12
Running Total	35:25	186
Roxzone Total	3:34	133