David González Alonso HYROX 比赛分析 - Manchester 01:19:04 | HyCoach

David González Alonso HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · ESP

总时间: 01:19:04
排名: #311
年龄组排名: #23
类别: SOLO · PRO

David González Alonso

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:54 (43%)

Stations41:36 (53%)

Roxzone3:36 (5%)

跑步分析

平均配速下降率稳定性4:14/km+7.8%10.3%

分段成绩

分段	时间	排名
Running 1	3:16	-
SkiErg	4:02	274
Running 2	4:03	-
Sled Push	4:21	393
Running 3	4:17	-
Sled Pull	6:10	357
Running 4	4:17	-
Burpee Broad Jump	3:54	294
Running 5	4:24	-
Rowing	4:25	309
Running 6	4:22	-
Farmers Carry	3:12	426
Running 7	4:22	-
Sandbag Lunges	6:32	414
Running 8	4:56	-
Wall Balls	9:00	393
Running Total	33:54	88
Roxzone Total	3:36	147