Hannah Burgon HYROX 比赛分析 - Manchester 01:15:27 | HyCoach

Hannah Burgon

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:48 (51%)

Stations33:03 (44%)

Roxzone3:40 (5%)

跑步分析

平均配速下降率稳定性4:51/km+7.0%9.5%

分段成绩

分段	时间	排名
Running 1	3:41	-
SkiErg	4:40	183
Running 2	4:44	-
Sled Push	3:14	78
Running 3	5:01	-
Sled Pull	4:53	110
Running 4	4:57	-
Burpee Broad Jump	3:44	63
Running 5	5:02	-
Rowing	4:34	51
Running 6	5:08	-
Farmers Carry	2:55	266
Running 7	5:04	-
Sandbag Lunges	3:49	36
Running 8	5:14	-
Wall Balls	5:14	113
Running Total	38:48	101
Roxzone Total	3:40	46