Kerstin Brückner HYROX 比赛分析 - Manchester 01:18:35 | HyCoach

Kerstin Brückner

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:31 (53%)

Stations33:35 (43%)

Roxzone3:34 (5%)

跑步分析

平均配速下降率稳定性5:11/km+5.5%9.8%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:31	113
Running 2	5:07	-
Sled Push	3:54	215
Running 3	5:16	-
Sled Pull	4:35	58
Running 4	5:10	-
Burpee Broad Jump	5:09	242
Running 5	5:19	-
Rowing	4:29	26
Running 6	5:21	-
Farmers Carry	2:07	98
Running 7	5:24	-
Sandbag Lunges	4:17	99
Running 8	5:57	-
Wall Balls	4:33	42
Running Total	41:31	212
Roxzone Total	3:34	39