Danny Dechant HYROX 比赛分析 - Manchester 01:32:48 | HyCoach

Danny Dechant

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:54 (46%)

Stations44:47 (48%)

Roxzone5:12 (6%)

跑步分析

平均配速下降率稳定性5:22/km+4.2%7.9%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:50	273
Running 2	5:13	-
Sled Push	4:35	285
Running 3	5:29	-
Sled Pull	6:50	299
Running 4	5:28	-
Burpee Broad Jump	6:03	303
Running 5	5:36	-
Rowing	4:56	200
Running 6	5:36	-
Farmers Carry	2:56	271
Running 7	5:26	-
Sandbag Lunges	5:42	270
Running 8	5:49	-
Wall Balls	8:55	308
Running Total	42:54	241
Roxzone Total	5:12	262