HYROX Race Analysis: Robert James

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · SOLO · OPEN · GBR

总时间: 01:10:41
排名: #37
年龄组排名: #8
类别: SOLO · OPEN

Robert James

4-53月20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:21 (50%)

Stations31:16 (44%)

Roxzone4:08 (6%)

跑步分析

平均配速下降率稳定性4:25/km+12.4%13.6%

分段成绩

分段	时间	排名
Running 1	2:55	-
SkiErg	3:56	6
Running 2	4:11	-
Sled Push	2:24	126
Running 3	4:47	-
Sled Pull	4:54	286
Running 4	4:38	-
Burpee Broad Jump	3:44	53
Running 5	4:53	-
Rowing	4:30	123
Running 6	4:39	-
Farmers Carry	2:12	287
Running 7	4:42	-
Sandbag Lunges	4:46	234
Running 8	4:40	-
Wall Balls	4:50	79
Running Total	35:21	27
Roxzone Total	4:08	43

HYROX Race Analysis: Robert James - Rotterdam 01:10:41 | HyCoach