Remko Wijdeveld HYROX 比赛分析 - Rotterdam 01:24:47 | HyCoach

Remko Wijdeveld HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · SOLO · OPEN · NED

Remko Wijdeveld

总时间: 01:24:47
排名: #217
年龄组排名: #17
类别: SOLO · OPEN

Remko Wijdeveld

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:32 (51%)

Stations34:39 (41%)

Roxzone6:41 (8%)

跑步分析

平均配速下降率稳定性5:26/km+12.6%23.6%

分段成绩

分段	时间	排名
Running 1	3:14	-
SkiErg	4:30	233
Running 2	4:53	-
Sled Push	2:35	192
Running 3	5:17	-
Sled Pull	5:28	394
Running 4	5:23	-
Burpee Broad Jump	4:55	206
Running 5	5:32	-
Rowing	4:24	75
Running 6	8:16	-
Farmers Carry	2:41	470
Running 7	5:30	-
Sandbag Lunges	4:36	207
Running 8	5:28	-
Wall Balls	5:30	166
Running Total	43:32	243
Roxzone Total	6:41	313