André Augustijn HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · SOLO · OPEN · NED

André Augustijn

总时间: 01:31:11
排名: #323
年龄组排名: #8
类别: SOLO · OPEN

André Augustijn

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:08 (52%)

Stations36:31 (40%)

Roxzone7:38 (8%)

跑步分析

平均配速下降率稳定性5:53/km+12.1%21.4%

分段成绩

分段	时间	排名
Running 1	3:42	-
SkiErg	4:16	93
Running 2	5:13	-
Sled Push	2:22	120
Running 3	5:21	-
Sled Pull	4:27	182
Running 4	5:32	-
Burpee Broad Jump	6:36	425
Running 5	7:43	-
Rowing	5:08	461
Running 6	7:50	-
Farmers Carry	1:55	121
Running 7	5:51	-
Sandbag Lunges	5:18	331
Running 8	5:59	-
Wall Balls	6:29	300
Running Total	47:08	360
Roxzone Total	7:38	394

André Augustijn HYROX 比赛分析 - Rotterdam 01:31:11 | HyCoach