Michael Gomeringer Florian Mildner & Florian Mildner & 1 autre HYROX 比赛分析 - Rotterdam 00:59:12 | HyCoach

Michael Gomeringer Florian Mildner & Florian Mildner & 1 autre HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · DOUBLES · OPEN

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总时间: 00:59:12
排名: #10
年龄组排名: #2
类别: DOUBLES · OPEN

Michael Gomeringer Florian Mildner

Florian Mildner

Michael Gomeringer

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:26 (60%)

Stations17:38 (30%)

Roxzone6:12 (10%)

跑步分析

平均配速下降率稳定性4:26/km+6.0%13.5%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	0:58	3
Running 2	4:27	-
Sled Push	1:17	29
Running 3	4:39	-
Sled Pull	2:08	25
Running 4	4:50	-
Burpee Broad Jump	2:18	37
Running 5	4:46	-
Rowing	3:47	3
Running 6	4:39	-
Farmers Carry	1:21	11
Running 7	4:43	-
Sandbag Lunges	2:28	21
Running 8	4:33	-
Wall Balls	3:21	10
Running Total	35:26	14
Roxzone Total	6:12	156