Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre HYROX 比赛分析 - Rotterdam 01:04:13 | HyCoach

Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:04:13
排名: #4
年龄组排名: #3
类别: DOUBLES · OPEN

Moritz Spangenberg Chris Haentges

Chris Haentges

Moritz Spangenberg

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:05 (58%)

Stations23:30 (37%)

Roxzone3:41 (6%)

跑步分析

平均配速下降率稳定性4:38/km+6.2%12.1%

分段成绩

分段	时间	排名
Running 1	3:13	-
SkiErg	3:45	3
Running 2	4:35	-
Sled Push	1:44	74
Running 3	4:51	-
Sled Pull	2:42	11
Running 4	4:50	-
Burpee Broad Jump	2:28	25
Running 5	5:10	-
Rowing	4:05	11
Running 6	4:45	-
Farmers Carry	1:35	40
Running 7	4:52	-
Sandbag Lunges	3:25	74
Running 8	4:54	-
Wall Balls	3:46	51
Running Total	37:05	5
Roxzone Total	3:41	5