Louis Ambert Emily Rossiter & Emily Rossiter & 1 autre HYROX 比赛分析 - Rotterdam 01:07:55 | HyCoach

Louis Ambert Emily Rossiter & Emily Rossiter & 1 autre HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

总时间: 01:07:55
排名: #13
年龄组排名: #3
类别: DOUBLES · OPEN

Louis Ambert Emily Rossiter

Emily Rossiter

Louis Ambert

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:03 (62%)

Stations21:44 (32%)

Roxzone4:13 (6%)

跑步分析

平均配速下降率稳定性5:15/km+2.5%11.6%

分段成绩

分段	时间	排名
Running 1	3:40	-
SkiErg	4:03	34
Running 2	5:22	-
Sled Push	1:41	57
Running 3	5:36	-
Sled Pull	3:04	52
Running 4	5:38	-
Burpee Broad Jump	1:47	1
Running 5	5:30	-
Rowing	4:01	7
Running 6	5:30	-
Farmers Carry	1:28	11
Running 7	5:30	-
Sandbag Lunges	2:12	1
Running 8	5:20	-
Wall Balls	3:28	14
Running Total	42:03	22
Roxzone Total	4:13	16