Frank Engstler Jennifer Gerber & Jennifer Gerber & 1 autre HYROX 比赛分析 - Karlsruhe 01:28:49 | HyCoach

Frank Engstler Jennifer Gerber & Jennifer Gerber & 1 autre HYROX 比赛分析

HYROX Karlsruhe — 2023年3月11日

Karlsruhe, Germany · DOUBLES · OPEN

· ·

总时间: 01:28:49
排名: #81
年龄组排名: #20
类别: DOUBLES · OPEN

Frank Engstler Jennifer Gerber

Jennifer Gerber

Frank Engstler

HYROX Karlsruhe

Karlsruhe, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running51:34 (58%)

Stations26:56 (30%)

Roxzone10:22 (12%)

跑步分析

平均配速下降率稳定性6:27/km+3.1%10.4%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:24	81
Running 2	6:32	-
Sled Push	2:17	67
Running 3	6:44	-
Sled Pull	3:03	21
Running 4	6:50	-
Burpee Broad Jump	3:36	76
Running 5	6:53	-
Rowing	4:31	58
Running 6	6:42	-
Farmers Carry	1:43	38
Running 7	6:44	-
Sandbag Lunges	3:37	52
Running 8	6:31	-
Wall Balls	3:45	24
Running Total	51:34	78
Roxzone Total	10:22	108