Kim Anastasi HYROX 比赛分析 - Karlsruhe 01:17:28 | HyCoach

Kim Anastasi

HYROX Karlsruhe

Karlsruhe, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:52 (49%)

Stations35:19 (46%)

Roxzone4:22 (6%)

跑步分析

平均配速下降率稳定性4:44/km+8.0%12.6%

分段成绩

分段	时间	排名
Running 1	3:19	-
SkiErg	4:23	68
Running 2	4:46	-
Sled Push	4:08	56
Running 3	4:51	-
Sled Pull	4:48	31
Running 4	4:42	-
Burpee Broad Jump	4:02	39
Running 5	4:53	-
Rowing	4:28	48
Running 6	4:44	-
Farmers Carry	3:11	72
Running 7	5:09	-
Sandbag Lunges	4:32	35
Running 8	5:31	-
Wall Balls	5:47	32
Running Total	37:52	32
Roxzone Total	4:22	34