Michael Lotter HYROX 比赛分析 - Karlsruhe 01:23:13 | HyCoach

Michael Lotter

HYROX Karlsruhe

Karlsruhe, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:45 (49%)

Stations37:57 (46%)

Roxzone4:34 (5%)

跑步分析

平均配速下降率稳定性5:06/km+4.7%12.6%

分段成绩

分段	时间	排名
Running 1	3:30	-
SkiErg	4:34	204
Running 2	5:00	-
Sled Push	2:39	83
Running 3	5:20	-
Sled Pull	3:59	85
Running 4	5:14	-
Burpee Broad Jump	5:25	136
Running 5	5:36	-
Rowing	4:32	98
Running 6	5:13	-
Farmers Carry	1:32	15
Running 7	5:14	-
Sandbag Lunges	7:51	269
Running 8	5:42	-
Wall Balls	7:25	208
Running Total	40:45	86
Roxzone Total	4:34	58