Lucy Riggs HYROX 比赛分析 - London 01:28:29 | HyCoach

Lucy Riggs

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:53 (51%)

Stations36:28 (41%)

Roxzone7:12 (8%)

跑步分析

平均配速下降率稳定性5:37/km+11.8%8.0%

分段成绩

分段	时间	排名
Running 1	5:01	-
SkiErg	5:09	274
Running 2	5:05	-
Sled Push	2:47	158
Running 3	5:23	-
Sled Pull	5:42	276
Running 4	5:42	-
Burpee Broad Jump	6:13	201
Running 5	5:47	-
Rowing	5:04	126
Running 6	5:45	-
Farmers Carry	3:01	373
Running 7	5:41	-
Sandbag Lunges	4:29	201
Running 8	6:33	-
Wall Balls	4:03	167
Running Total	44:53	191
Roxzone Total	7:12	170