Anna Woolley、Kate Higham 等2人 HYROX 比赛分析 - London 01:30:16 | HyCoach

Anna Woolley

Kate Higham

Amy Tocock

Hannah Blackwell

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:38 (47%)

Stations35:11 (39%)

Roxzone12:32 (14%)

跑步分析

平均配速下降率稳定性5:20/km-5.5%6.0%

分段成绩

分段	时间	排名
Running 1	5:30	-
SkiErg	5:21	12
Running 2	5:11	-
Sled Push	2:28	5
Running 3	5:16	-
Sled Pull	6:00	12
Running 4	4:51	-
Burpee Broad Jump	5:48	9
Running 5	5:40	-
Rowing	5:24	11
Running 6	5:35	-
Farmers Carry	2:03	8
Running 7	4:54	-
Sandbag Lunges	0:20	1
Running 8	5:45	-
Wall Balls	7:47	10
Running Total	42:38	7
Roxzone Total	12:32	13