Jade Henderson Rebecca Wade、Rebecca Wade 等1人 HYROX 比赛分析 - London 01:16:15 | HyCoach

Jade Henderson Rebecca Wade

Rebecca Wade

Jade Henderson

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:31 (58%)

Stations23:15 (30%)

Roxzone8:34 (11%)

跑步分析

平均配速下降率稳定性5:34/km+4.9%4.0%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	3:55	6
Running 2	5:24	-
Sled Push	1:33	23
Running 3	5:25	-
Sled Pull	2:36	6
Running 4	5:34	-
Burpee Broad Jump	4:29	234
Running 5	5:50	-
Rowing	4:22	14
Running 6	5:42	-
Farmers Carry	0:51	7
Running 7	5:40	-
Sandbag Lunges	2:41	50
Running 8	5:50	-
Wall Balls	2:48	61
Running Total	44:31	98
Roxzone Total	8:34	217