Sarah Beddoes Claire Appleyard & Claire Appleyard & 1 autre HYROX 比赛分析

HYROX London — 2022年12月3日

London, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:25:58
排名: #203
年龄组排名: #96
类别: DOUBLES · OPEN

Sarah Beddoes Claire Appleyard

Claire Appleyard

Sarah Beddoes

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:42 (53%)

Stations33:11 (39%)

Roxzone7:09 (8%)

跑步分析

平均配速下降率稳定性5:43/km+4.9%5.5%

分段成绩

分段	时间	排名
Running 1	5:27	-
SkiErg	5:02	335
Running 2	5:29	-
Sled Push	1:56	153
Running 3	5:29	-
Sled Pull	4:26	277
Running 4	5:44	-
Burpee Broad Jump	5:36	316
Running 5	5:42	-
Rowing	5:30	325
Running 6	5:38	-
Farmers Carry	1:55	224
Running 7	5:45	-
Sandbag Lunges	3:55	259
Running 8	6:30	-
Wall Balls	4:51	354
Running Total	45:42	140
Roxzone Total	7:09	117

Sarah Beddoes Claire Appleyard & Claire Appleyard & 1 autre HYROX 比赛分析 - London 01:25:58 | HyCoach