Frances Simpson Katelynn Koepke & Katelynn Koepke & 1 autre HYROX 比赛分析

HYROX London — 2022年12月3日

London, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:30:15
排名: #250
年龄组排名: #73
类别: DOUBLES · OPEN

Frances Simpson Katelynn Koepke

Katelynn Koepke

Frances Simpson

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:10 (59%)

Stations28:10 (31%)

Roxzone9:00 (10%)

跑步分析

平均配速下降率稳定性6:39/km+7.3%6.3%

分段成绩

分段	时间	排名
Running 1	6:07	-
SkiErg	4:22	103
Running 2	6:22	-
Sled Push	2:01	193
Running 3	6:22	-
Sled Pull	4:21	268
Running 4	6:33	-
Burpee Broad Jump	3:49	141
Running 5	6:37	-
Rowing	4:48	102
Running 6	6:47	-
Farmers Carry	1:51	183
Running 7	6:50	-
Sandbag Lunges	3:33	211
Running 8	7:36	-
Wall Balls	3:25	231
Running Total	53:10	269
Roxzone Total	9:00	245

Frances Simpson Katelynn Koepke & Katelynn Koepke & 1 autre HYROX 比赛分析 - London 01:30:15 | HyCoach