K Bland、William Wood K Bland 等1人 HYROX 比赛分析 - London 01:05:35 | HyCoach

K Bland

William Wood K Bland

William Wood

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:48 (56%)

Stations23:17 (35%)

Roxzone5:34 (8%)

跑步分析

平均配速下降率稳定性4:36/km+8.5%4.7%

分段成绩

分段	时间	排名
Running 1	4:18	-
SkiErg	3:55	69
Running 2	4:19	-
Sled Push	1:34	3
Running 3	4:33	-
Sled Pull	2:55	27
Running 4	4:38	-
Burpee Broad Jump	2:57	90
Running 5	4:41	-
Rowing	4:05	16
Running 6	4:39	-
Farmers Carry	1:27	27
Running 7	4:41	-
Sandbag Lunges	2:43	28
Running 8	5:02	-
Wall Balls	3:41	51
Running Total	36:48	19
Roxzone Total	5:34	37