Angel Chong Kelly Wong & Kelly Wong & 1 autre HYROX 比赛分析

HYROX Hong Kong — 2023年3月25日

Hong Kong, China · DOUBLES · OPEN

· ·

总时间: 01:21:13
排名: #27
年龄组排名: #6
类别: DOUBLES · OPEN

Angel Chong Kelly Wong

Kelly Wong

Angel Chong

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running46:21 (57%)

Stations28:11 (35%)

Roxzone6:44 (8%)

跑步分析

平均配速下降率稳定性5:48/km+0.3%9.0%

分段成绩

分段	时间	排名
Running 1	4:29	-
SkiErg	5:13	77
Running 2	5:46	-
Sled Push	1:39	42
Running 3	6:17	-
Sled Pull	3:39	20
Running 4	6:01	-
Burpee Broad Jump	3:39	50
Running 5	6:06	-
Rowing	5:13	46
Running 6	5:53	-
Farmers Carry	1:57	20
Running 7	5:47	-
Sandbag Lunges	3:37	50
Running 8	6:05	-
Wall Balls	3:14	51
Running Total	46:21	17
Roxzone Total	6:44	49

Angel Chong Kelly Wong & Kelly Wong & 1 autre HYROX 比赛分析 - Hong Kong 01:21:13 | HyCoach