Iwan Phillips & Josh Barard & James Eaton & Adam Cheetham HYROX 比赛分析

HYROX Hong Kong — 2023年3月25日

Hong Kong, China · RELAY · OPEN

总时间: 01:03:12
排名: #4
年龄组排名: #3
类别: RELAY · OPEN

Iwan PhillipsJosh BarardJames EatonAdam Cheetham

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:11 (48%)

Stations28:10 (45%)

Roxzone4:55 (8%)

跑步分析

平均配速下降率稳定性3:47/km+6.8%10.3%

分段成绩

分段	时间	排名
Running 1	2:58	-
SkiErg	4:29	10
Running 2	3:39	-
Sled Push	1:31	9
Running 3	3:50	-
Sled Pull	3:21	13
Running 4	3:32	-
Burpee Broad Jump	2:41	4
Running 5	3:54	-
Rowing	4:15	9
Running 6	4:10	-
Farmers Carry	2:10	17
Running 7	3:54	-
Sandbag Lunges	4:22	21
Running 8	4:19	-
Wall Balls	5:21	17
Running Total	30:11	3
Roxzone Total	4:55	11

Iwan Phillips & Josh Barard & James Eaton & Adam Cheetham HYROX 比赛分析 - Hong Kong 01:03:12 | HyCoach