Eddie Hung & Gordon Chan & Michael Ma & Stephen Luk HYROX 比赛分析 - Hong Kong 01:20:30 | HyCoach

Eddie HungGordon ChanMichael MaStephen Luk

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:04 (50%)

Stations34:27 (43%)

Roxzone6:03 (8%)

跑步分析

平均配速下降率稳定性5:00/km+12.7%14.1%

分段成绩

分段	时间	排名
Running 1	3:59	-
SkiErg	5:10	28
Running 2	4:28	-
Sled Push	1:48	15
Running 3	5:28	-
Sled Pull	5:16	30
Running 4	4:54	-
Burpee Broad Jump	4:34	22
Running 5	4:45	-
Rowing	5:07	32
Running 6	6:33	-
Farmers Carry	2:26	26
Running 7	5:02	-
Sandbag Lunges	5:14	29
Running 8	4:58	-
Wall Balls	4:52	12
Running Total	40:04	25
Roxzone Total	6:03	22