Lucy Guiting Lu、Vittoria Denise Chiara Poggetti 等2人 HYROX 比赛分析 - Hong Kong 01:17:21 | HyCoach

Lucy Guiting Lu

Vittoria Denise Chiara Poggetti

Adele Cairney

Nisha Nisha

HYROX Hong Kong

Hong Kong, China

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:20 (50%)

Stations33:42 (44%)

Roxzone5:23 (7%)

跑步分析

平均配速下降率稳定性4:47/km-9.3%8.4%

分段成绩

分段	时间	排名
Running 1	4:02	-
SkiErg	4:45	1
Running 2	5:21	-
Sled Push	1:52	2
Running 3	4:54	-
Sled Pull	5:06	7
Running 4	4:40	-
Burpee Broad Jump	4:32	11
Running 5	4:24	-
Rowing	5:14	12
Running 6	5:15	-
Farmers Carry	2:00	3
Running 7	4:51	-
Sandbag Lunges	5:25	27
Running 8	4:56	-
Wall Balls	4:48	9
Running Total	38:20	4
Roxzone Total	5:23	3