Nikolaus Boerner Raphael Böhm、Raphael Böhm 等1人 HYROX 比赛分析 - München 01:08:59 | HyCoach

Nikolaus Boerner Raphael Böhm

Raphael Böhm

Nikolaus Boerner

HYROX München

München, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:09 (61%)

Stations22:50 (33%)

Roxzone4:03 (6%)

跑步分析

平均配速下降率稳定性5:16/km+1.0%7.5%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	3:42	24
Running 2	5:10	-
Sled Push	1:14	16
Running 3	5:26	-
Sled Pull	2:17	40
Running 4	5:28	-
Burpee Broad Jump	2:48	50
Running 5	5:29	-
Rowing	3:59	14
Running 6	5:20	-
Farmers Carry	1:31	40
Running 7	5:13	-
Sandbag Lunges	2:52	42
Running 8	5:46	-
Wall Balls	4:27	107
Running Total	42:09	48
Roxzone Total	4:03	33