Nik Djember Natalia Wisniewska、Nik Djember 等1人 HYROX 比赛分析 - Stuttgart 01:04:59 | HyCoach

Nik Djember Natalia Wisniewska、Nik Djember 等1人 HYROX 比赛分析

HYROX Stuttgart — 2023年1月14日

Stuttgart, Germany · DOUBLES · OPEN

· ·

总时间: 01:04:59
排名: #7
年龄组排名: #6
类别: DOUBLES · OPEN

Nik Djember Natalia Wisniewska

Nik Djember

Natalia Wisniewska

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:50 (61%)

Stations20:00 (31%)

Roxzone5:14 (8%)

跑步分析

平均配速下降率稳定性4:59/km+4.5%4.8%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	3:57	17
Running 2	4:51	-
Sled Push	1:21	2
Running 3	5:15	-
Sled Pull	2:34	8
Running 4	5:03	-
Burpee Broad Jump	1:25	1
Running 5	5:01	-
Rowing	4:02	6
Running 6	5:04	-
Farmers Carry	1:23	9
Running 7	5:04	-
Sandbag Lunges	2:09	3
Running 8	5:10	-
Wall Balls	3:09	1
Running Total	39:50	20
Roxzone Total	5:14	33