Ben Harman、Anton Micallef 等2人 HYROX 比赛分析 - London 01:08:39 | HyCoach

Ben Harman

Anton Micallef

Joseph Micallef

George Gavalas

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:48 (51%)

Stations28:12 (41%)

Roxzone5:45 (8%)

跑步分析

平均配速下降率稳定性4:21/km-8.6%7.6%

分段成绩

分段	时间	排名
Running 1	4:23	-
SkiErg	4:35	28
Running 2	4:26	-
Sled Push	3:21	34
Running 3	3:55	-
Sled Pull	2:14	3
Running 4	4:09	-
Burpee Broad Jump	3:21	19
Running 5	4:17	-
Rowing	4:06	6
Running 6	4:35	-
Farmers Carry	1:52	26
Running 7	4:03	-
Sandbag Lunges	4:01	23
Running 8	5:03	-
Wall Balls	4:42	23
Running Total	34:48	20
Roxzone Total	5:45	18