James Wood Tom Mills & Tom Mills & 1 autre HYROX 比赛分析

HYROX London — 2022年12月3日

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

总时间: 01:28:24
排名: #492
年龄组排名: #97
类别: DOUBLES · OPEN

James Wood Tom Mills

Tom Mills

James Wood

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running58:18 (66%)

Stations24:30 (28%)

Roxzone5:40 (6%)

跑步分析

平均配速下降率稳定性7:17/km+3.9%13.4%

分段成绩

分段	时间	排名
Running 1	5:05	-
SkiErg	3:44	139
Running 2	7:38	-
Sled Push	2:05	466
Running 3	8:07	-
Sled Pull	2:59	285
Running 4	8:03	-
Burpee Broad Jump	2:45	257
Running 5	7:34	-
Rowing	4:19	187
Running 6	6:24	-
Farmers Carry	1:24	18
Running 7	7:56	-
Sandbag Lunges	2:55	111
Running 8	7:34	-
Wall Balls	4:19	363
Running Total	58:18	544
Roxzone Total	5:40	347

James Wood Tom Mills & Tom Mills & 1 autre HYROX 比赛分析 - London 01:28:24 | HyCoach