Carly Proctor Helen Lucas & Helen Lucas & 1 autre HYROX 比赛分析 - London 01:11:40 | HyCoach

Carly Proctor Helen Lucas

Helen Lucas

Carly Proctor

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:30 (59%)

Stations24:25 (34%)

Roxzone4:48 (7%)

跑步分析

平均配速下降率稳定性5:19/km-2.8%1.7%

分段成绩

分段	时间	排名
Running 1	5:23	-
SkiErg	4:16	74
Running 2	5:21	-
Sled Push	1:33	89
Running 3	5:18	-
Sled Pull	3:12	110
Running 4	5:15	-
Burpee Broad Jump	3:12	109
Running 5	5:14	-
Rowing	4:41	65
Running 6	5:21	-
Farmers Carry	1:52	217
Running 7	5:12	-
Sandbag Lunges	2:57	89
Running 8	5:30	-
Wall Balls	2:42	65
Running Total	42:30	58
Roxzone Total	4:48	122