Charlotte Lahaise & Ruth Dawson HYROX 比赛分析 - London 01:22:00 | HyCoach

Charlotte Lahaise

Ruth Dawson

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:14 (44%)

Stations40:40 (50%)

Roxzone5:11 (6%)

跑步分析

平均配速下降率稳定性5:41/km+5.2%3.6%

分段成绩

分段	时间	排名
Running 1	5:21	-
SkiErg	4:14	65
Running 2	5:27	-
Sled Push	1:23	22
Running 3	5:37	-
Sled Pull	3:16	124
Running 4	5:52	-
Burpee Broad Jump	3:48	239
Running 5	5:52	-
Rowing	4:57	197
Running 6	5:54	-
Farmers Carry	1:50	190
Running 7	5:44	-
Sandbag Lunges	6:45	629
Running 8	-	-
Wall Balls	14:27	635
Running Total	36:14	4
Roxzone Total	5:11	193