HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre

HYROX London — 2022年12月3日

London, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:13:53
排名: #132
年龄组排名: #77
类别: DOUBLES · OPEN

Jonjo Gallagher

Lauren Ainscough Jonjo Gallagher

Lauren Ainscough

3-412月20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:12 (58%)

Stations26:14 (35%)

Roxzone4:31 (6%)

跑步分析

平均配速下降率稳定性5:24/km+3.5%3.6%

分段成绩

分段	时间	排名
Running 1	5:06	-
SkiErg	3:57	116
Running 2	5:13	-
Sled Push	1:50	61
Running 3	5:27	-
Sled Pull	3:47	311
Running 4	5:17	-
Burpee Broad Jump	2:39	148
Running 5	5:34	-
Rowing	4:41	246
Running 6	5:31	-
Farmers Carry	1:45	125
Running 7	5:24	-
Sandbag Lunges	3:49	274
Running 8	5:45	-
Wall Balls	3:46	147
Running Total	43:12	149
Roxzone Total	4:31	127

HYROX Race Analysis: Jonjo Gallagher & Lauren Ainscough Jonjo Gallagher & 1 autre - London 01:13:53 | HyCoach