Sarah Catlow Tom Hogarth、Tom Hogarth 等1人 HYROX 比赛分析 - London 01:18:54 | HyCoach

Sarah Catlow Tom Hogarth

Tom Hogarth

Sarah Catlow

HYROX London

London, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:51 (54%)

Stations30:29 (39%)

Roxzone5:39 (7%)

跑步分析

平均配速下降率稳定性5:21/km+2.9%4.7%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	4:28	433
Running 2	5:08	-
Sled Push	2:28	357
Running 3	5:14	-
Sled Pull	5:09	510
Running 4	5:14	-
Burpee Broad Jump	3:18	314
Running 5	5:27	-
Rowing	4:52	347
Running 6	5:22	-
Farmers Carry	2:14	444
Running 7	5:17	-
Sandbag Lunges	3:40	228
Running 8	5:59	-
Wall Balls	4:20	324
Running Total	42:51	137
Roxzone Total	5:39	274