Justin Mcspadden Matt Elliott & Matt Elliott & 1 autre HYROX 比赛分析

HYROX Dallas — 2023年1月14日

Dallas, United States · DOUBLES · OPEN

· ·

总时间: 01:01:32
排名: #8
年龄组排名: #7
类别: DOUBLES · OPEN

Justin Mcspadden Matt Elliott

Matt Elliott

Justin Mcspadden

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:17 (59%)

Stations21:35 (35%)

Roxzone3:45 (6%)

跑步分析

平均配速下降率稳定性4:32/km+3.4%5.1%

分段成绩

分段	时间	排名
Running 1	5:04	-
SkiErg	3:50	19
Running 2	4:21	-
Sled Push	1:37	18
Running 3	4:27	-
Sled Pull	2:57	36
Running 4	4:28	-
Burpee Broad Jump	1:41	2
Running 5	4:24	-
Rowing	4:08	15
Running 6	4:21	-
Farmers Carry	1:25	17
Running 7	4:30	-
Sandbag Lunges	2:21	9
Running 8	4:46	-
Wall Balls	3:36	33
Running Total	36:17	12
Roxzone Total	3:45	5

Justin Mcspadden Matt Elliott & Matt Elliott & 1 autre HYROX 比赛分析 - Dallas 01:01:32 | HyCoach