Sarah Kneadler Emily Guthormsen、Emily Guthormsen 等1人 HYROX 比赛分析 - Dallas 01:13:02 | HyCoach

Sarah Kneadler Emily Guthormsen、Emily Guthormsen 等1人 HYROX 比赛分析

HYROX Dallas — 2023年1月14日

Dallas, United States · DOUBLES · OPEN

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总时间: 01:13:02
排名: #11
年龄组排名: #3
类别: DOUBLES · OPEN

Sarah Kneadler Emily Guthormsen

Emily Guthormsen

Sarah Kneadler

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:54 (61%)

Stations24:12 (33%)

Roxzone4:01 (5%)

跑步分析

平均配速下降率稳定性5:37/km+7.9%2.8%

分段成绩

分段	时间	排名
Running 1	5:47	-
SkiErg	4:12	6
Running 2	5:17	-
Sled Push	1:48	26
Running 3	5:37	-
Sled Pull	3:36	7
Running 4	5:36	-
Burpee Broad Jump	3:16	57
Running 5	5:46	-
Rowing	4:25	7
Running 6	5:43	-
Farmers Carry	1:47	25
Running 7	5:42	-
Sandbag Lunges	2:26	5
Running 8	5:30	-
Wall Balls	2:42	10
Running Total	44:54	25
Roxzone Total	4:01	15