Paulo Chaves HYROX 比赛分析 - Stockholm 01:30:52 | HyCoach

Paulo Chaves

HYROX Stockholm

Stockholm, Sweden

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:14 (44%)

Stations43:24 (48%)

Roxzone7:17 (8%)

跑步分析

平均配速下降率稳定性5:02/km+5.6%8.7%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:56	170
Running 2	4:47	-
Sled Push	3:25	132
Running 3	5:05	-
Sled Pull	6:06	153
Running 4	5:10	-
Burpee Broad Jump	6:35	122
Running 5	5:14	-
Rowing	5:05	122
Running 6	5:05	-
Farmers Carry	2:54	155
Running 7	5:03	-
Sandbag Lunges	5:49	116
Running 8	5:47	-
Wall Balls	8:34	138
Running Total	40:14	53
Roxzone Total	7:17	125