Warren Holton Gillian Blake & Gillian Blake & 1 autre HYROX 比赛分析 - Stockholm 01:13:31 | HyCoach

Warren Holton Gillian Blake & Gillian Blake & 1 autre HYROX 比赛分析

HYROX Stockholm — 2023年4月29日

Stockholm, Sweden · DOUBLES · OPEN

· ·

总时间: 01:13:31
排名: #29
年龄组排名: #7
类别: DOUBLES · OPEN

Warren Holton Gillian Blake

Gillian Blake

Warren Holton

HYROX Stockholm

Stockholm, Sweden

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:10 (56%)

Stations28:08 (38%)

Roxzone4:18 (6%)

跑步分析

平均配速下降率稳定性5:09/km+76.6%21.8%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	4:11	47
Running 2	4:33	-
Sled Push	2:22	62
Running 3	4:50	-
Sled Pull	4:23	64
Running 4	4:46	-
Burpee Broad Jump	2:55	25
Running 5	4:56	-
Rowing	4:39	45
Running 6	4:51	-
Farmers Carry	1:56	49
Running 7	8:02	-
Sandbag Lunges	3:16	29
Running 8	5:07	-
Wall Balls	4:26	53
Running Total	41:10	25
Roxzone Total	4:18	15