Garry Millage Nicholas Wearing & Nicholas Wearing & 1 autre HYROX 比赛分析 - Birmingham 01:03:05 | HyCoach

Garry Millage Nicholas Wearing & Nicholas Wearing & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:03:05
排名: #58
年龄组排名: #35
类别: DOUBLES · OPEN

Garry Millage Nicholas Wearing

Nicholas Wearing

Garry Millage

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:31 (58%)

Stations21:32 (34%)

Roxzone5:05 (8%)

跑步分析

平均配速下降率稳定性4:34/km+3.1%3.4%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	3:50	187
Running 2	4:19	-
Sled Push	1:35	169
Running 3	4:44	-
Sled Pull	2:38	148
Running 4	4:39	-
Burpee Broad Jump	1:42	24
Running 5	4:47	-
Rowing	4:07	85
Running 6	4:42	-
Farmers Carry	1:30	115
Running 7	4:27	-
Sandbag Lunges	2:32	65
Running 8	4:31	-
Wall Balls	3:38	90
Running Total	36:31	42
Roxzone Total	5:05	97