Dean Mao Michael Williams & Michael Williams & 1 autre HYROX 比赛分析 - Birmingham 01:07:47 | HyCoach

Dean Mao Michael Williams & Michael Williams & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:07:47
排名: #119
年龄组排名: #77
类别: DOUBLES · OPEN

Dean Mao Michael Williams

Michael Williams

Dean Mao

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:47 (62%)

Stations21:07 (31%)

Roxzone4:58 (7%)

跑步分析

平均配速下降率稳定性5:13/km+7.8%2.8%

分段成绩

分段	时间	排名
Running 1	5:17	-
SkiErg	3:23	9
Running 2	4:56	-
Sled Push	1:28	99
Running 3	5:09	-
Sled Pull	2:54	216
Running 4	5:15	-
Burpee Broad Jump	1:39	17
Running 5	5:23	-
Rowing	3:54	27
Running 6	5:08	-
Farmers Carry	1:36	172
Running 7	5:19	-
Sandbag Lunges	2:45	114
Running 8	5:24	-
Wall Balls	3:28	47
Running Total	41:47	178
Roxzone Total	4:58	77