Harry Crawford Alastair Crawford & Alastair Crawford & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN · NZL

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总时间: 01:11:55
排名: #178
年龄组排名: #107
类别: DOUBLES · OPEN

Harry Crawford Alastair Crawford

Alastair Crawford

Harry Crawford

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:47 (55%)

Stations26:01 (36%)

Roxzone6:12 (9%)

跑步分析

平均配速下降率稳定性4:58/km+7.9%5.3%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	3:57	242
Running 2	4:38	-
Sled Push	2:04	319
Running 3	4:53	-
Sled Pull	3:14	270
Running 4	5:04	-
Burpee Broad Jump	2:42	218
Running 5	5:16	-
Rowing	4:43	292
Running 6	5:24	-
Farmers Carry	2:02	325
Running 7	5:00	-
Sandbag Lunges	3:07	182
Running 8	4:35	-
Wall Balls	4:12	257
Running Total	39:47	129
Roxzone Total	6:12	193

Harry Crawford Alastair Crawford & Alastair Crawford & 1 autre HYROX 比赛分析 - Birmingham 01:11:55 | HyCoach