Ryan Byrne Phil Hough & Phil Hough & 1 autre HYROX 比赛分析 - Birmingham 01:31:50 | HyCoach

Ryan Byrne Phil Hough & Phil Hough & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:31:50
排名: #334
年龄组排名: #81
类别: DOUBLES · OPEN

Ryan Byrne Phil Hough

Phil Hough

Ryan Byrne

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:39 (43%)

Stations45:19 (49%)

Roxzone6:56 (8%)

跑步分析

平均配速下降率稳定性4:57/km+14.1%6.6%

分段成绩

分段	时间	排名
Running 1	4:42	-
SkiErg	4:13	332
Running 2	4:23	-
Sled Push	2:08	325
Running 3	5:02	-
Sled Pull	5:29	357
Running 4	4:50	-
Burpee Broad Jump	8:32	358
Running 5	5:09	-
Rowing	5:01	333
Running 6	5:02	-
Farmers Carry	3:15	358
Running 7	5:00	-
Sandbag Lunges	5:37	355
Running 8	5:35	-
Wall Balls	11:04	358
Running Total	39:39	124
Roxzone Total	6:56	239