Tracey Powell Ellie Freer & Tracey Powell & 1 autre HYROX 比赛分析 - Birmingham 01:12:48 | HyCoach

Tracey Powell Ellie Freer & Tracey Powell & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:12:48
排名: #40
年龄组排名: #22
类别: DOUBLES · OPEN

Tracey Powell Ellie Freer

Tracey Powell

Ellie Freer

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:03 (60%)

Stations23:36 (32%)

Roxzone5:11 (7%)

跑步分析

平均配速下降率稳定性5:30/km+7.3%2.3%

分段成绩

分段	时间	排名
Running 1	5:39	-
SkiErg	4:10	42
Running 2	5:15	-
Sled Push	1:45	149
Running 3	5:35	-
Sled Pull	3:32	81
Running 4	5:23	-
Burpee Broad Jump	2:31	41
Running 5	5:35	-
Rowing	4:52	105
Running 6	5:32	-
Farmers Carry	1:26	8
Running 7	5:38	-
Sandbag Lunges	2:27	19
Running 8	5:29	-
Wall Balls	2:53	111
Running Total	44:03	57
Roxzone Total	5:11	24