Stacey Smith Rachel Barnett、Rachel Barnett 等1人 HYROX 比赛分析 - Birmingham 01:21:31 | HyCoach

Stacey Smith Rachel Barnett

Rachel Barnett

Stacey Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:18 (58%)

Stations26:58 (33%)

Roxzone7:19 (9%)

跑步分析

平均配速下降率稳定性5:55/km+2.6%2.5%

分段成绩

分段	时间	排名
Running 1	6:11	-
SkiErg	4:34	164
Running 2	5:50	-
Sled Push	1:46	157
Running 3	5:46	-
Sled Pull	4:28	223
Running 4	5:45	-
Burpee Broad Jump	2:28	35
Running 5	5:55	-
Rowing	5:12	196
Running 6	5:50	-
Farmers Carry	1:40	62
Running 7	5:59	-
Sandbag Lunges	3:16	137
Running 8	6:07	-
Wall Balls	3:34	249
Running Total	47:18	111
Roxzone Total	7:19	170