Blaine Bonnin-Ward & Lucy Goodwright HYROX 比赛分析 - Birmingham 01:13:14 | HyCoach

Blaine Bonnin-Ward

Lucy Goodwright

HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:27 (58%)

Stations25:50 (35%)

Roxzone5:02 (7%)

跑步分析

平均配速下降率稳定性5:19/km+13.4%5.0%

分段成绩

分段	时间	排名
Running 1	5:19	-
SkiErg	4:16	178
Running 2	4:43	-
Sled Push	2:13	143
Running 3	5:14	-
Sled Pull	2:57	35
Running 4	5:14	-
Burpee Broad Jump	2:35	87
Running 5	5:33	-
Rowing	4:44	162
Running 6	5:30	-
Farmers Carry	1:45	120
Running 7	5:21	-
Sandbag Lunges	3:00	59
Running 8	5:38	-
Wall Balls	4:20	173
Running Total	42:27	70
Roxzone Total	5:02	37