Mike Woolsey Grace Greenshields & Grace Greenshields & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:17:59
排名: #108
年龄组排名: #56
类别: DOUBLES · OPEN

Mike Woolsey Grace Greenshields

Grace Greenshields

Mike Woolsey

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:34 (57%)

Stations27:05 (35%)

Roxzone6:23 (8%)

跑步分析

平均配速下降率稳定性5:34/km+12.5%5.8%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	3:53	56
Running 2	5:03	-
Sled Push	2:25	186
Running 3	5:26	-
Sled Pull	4:33	200
Running 4	5:25	-
Burpee Broad Jump	2:39	98
Running 5	5:39	-
Rowing	4:30	89
Running 6	5:42	-
Farmers Carry	2:05	204
Running 7	5:41	-
Sandbag Lunges	3:23	104
Running 8	6:15	-
Wall Balls	3:37	49
Running Total	44:34	114
Roxzone Total	6:23	110

Mike Woolsey Grace Greenshields & Grace Greenshields & 1 autre HYROX 比赛分析 - Birmingham 01:17:59 | HyCoach