Alex Watson Emily Elliott & Emily Elliott & 1 autre HYROX 比赛分析 - Birmingham 01:22:28 | HyCoach

Alex Watson Emily Elliott & Emily Elliott & 1 autre HYROX 比赛分析

HYROX Birmingham — 2022年10月15日

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:22:28
排名: #151
年龄组排名: #74
类别: DOUBLES · OPEN

Alex Watson Emily Elliott

Emily Elliott

Alex Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:01 (58%)

Stations26:06 (32%)

Roxzone8:25 (10%)

跑步分析

平均配速下降率稳定性6:00/km+9.9%5.4%

分段成绩

分段	时间	排名
Running 1	5:50	-
SkiErg	4:03	113
Running 2	5:33	-
Sled Push	1:55	84
Running 3	5:44	-
Sled Pull	3:12	58
Running 4	5:55	-
Burpee Broad Jump	2:26	69
Running 5	6:08	-
Rowing	4:32	97
Running 6	6:05	-
Farmers Carry	1:37	59
Running 7	6:06	-
Sandbag Lunges	4:24	211
Running 8	6:43	-
Wall Balls	3:57	107
Running Total	48:01	168
Roxzone Total	8:25	196