Alan Walker & Nicola Campbell HYROX 比赛分析 - Birmingham 01:30:14 | HyCoach

Alan Walker

Nicola Campbell

HYROX Birmingham - Birmingham, United Kingdom

15-1610月20222

HYROX Birmingham

Birmingham, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:43 (54%)

Stations32:02 (35%)

Roxzone9:35 (11%)

跑步分析

平均配速下降率稳定性6:05/km+9.0%6.0%

分段成绩

分段	时间	排名
Running 1	6:18	-
SkiErg	4:18	191
Running 2	5:35	-
Sled Push	2:36	214
Running 3	5:45	-
Sled Pull	4:34	203
Running 4	6:05	-
Burpee Broad Jump	4:07	231
Running 5	6:05	-
Rowing	5:18	237
Running 6	5:59	-
Farmers Carry	1:55	162
Running 7	6:05	-
Sandbag Lunges	4:38	222
Running 8	6:54	-
Wall Balls	4:36	193
Running Total	48:43	179
Roxzone Total	9:35	221